The Open has begun, please check our Facebook for updates on the workouts and Heat Schedules and Times. Thanks! CFVOM
Archive for February 2014 | Monthly archive page
Here is a great video that sums up the Games and their development over the years.
The Open is here! For the dates of April 27th – March 31st Thursdays through Mondays will look as follows: Thursday’s: 5pm Workout Announcement! Friday’s: Class Workout will be Open WOD, We will be running Heats for the workout (with Judges) starting at 5pm until heats are all filled. Saturday’s: Normal Class at 9am, 10 […]
The Schedule will be as follows for Monday February 17th, President’s Day: 8am, 9am, and 5pm Enjoy the Holiday and register for the Open!! Thanks, CFVOM Team
Community is a huge part of CrossFit, and has been since the beginning. A fellow CrossFitter, coach, athlete, and community member has been hit with a very challenging and unfortunate set of circumstances and is in need of assistance from as many members of the community as possible. Kevin Ogar was seriously injured during a […]