Archive for December 2015 | Monthly archive page

Bring a friend for the New Year…

During the Month of January we will be running a program designed to help get your friends and family in shape, and help you out in the process! With everyone finalizing their New Years resolutions, we thought we would help our current members cash in on motivating friends and family to try out CrossFit VOM. […]

New Years Week Schedule…

Here is the schedule for the week of New Years: Monday- Wednesday: Normal Schedule Thursday: 6am and 9am ONLY Friday: Closed for New Years Day Saturday and Sunday:  Normal Schedule 9am Happy New Years!

The Open is approaching quickly…

The 2016 Open is nearly upon us and in preparation we will be ramping up the programming a bit!  Look out for some past years Open Events and work capacity to become a priority.  This is a fun time to train, so we hope you all enjoy this cycle! -CFVOM Team

Holiday Schedule…

The following will be the changes to the schedule during the weeks of Christmas and New Years: Thursday, December 24th 9am Secret Santa WOD’s Only Friday, December 25th Closed in observance of Christmas Thursday, December 31st  (New Year’s Eve) 6am and 9am ONLY Friday,  January 1st (New Year’s Day) Closed- Get outside!

The Holidays are coming!

Thursday, December 24th  (Christmas Eve) Secret Santa WOD is back! 12/24 9 am class, secret santa WOD’s ONLY! Sign – up at the front desk for the Secret Santa WOD.  Just like Secret Santa, but instead of buying a gift, you make them a workout!  We will have  bagels and coffee to follow!