Archive for January 2016 | Monthly archive page

Masters Events Announced for Saturday and Sunday…

Here are the events for the Masters Athletes that will be competing at the NorCal Masters this weekend.  If you are available this weekend and want to attend an excellent event please make your way down! Event is held at the Craneway Pavilion in Richmond. Here are the workouts up to the final event: Event […]

NorCal Masters Competition…

NorCal Masters Competition will be held January 30th and 31st this year.  The event will be held in the same location as the years past.  I will post the exact address soon. CrossFit Valley of the Moon will be represented by 5 athletes this year so we look forward to a good event!  Spectators are […]

Sign up for the Open today!

The Open is just around the corner!  We are looking forward to a great season at CrossFit Valley of the Moon this year.  I am excited to see all the improvements made over the last year, and let our new members to get their feet wet with the competition!  This year we will run Open […]

The Open…