The end of the Open has arrived. Please enjoy a week of deload and some fun workouts. We will be back to normal routine and system soon! CFVOM Team
Archive for April 2016 | Monthly archive page
Earlier this week after a tragic event we lost one of our community members and friends. I wanted to take a second to send our prayers and well wishes to the family. It is with great remorse and sorrow that we say goodbye to a such a good person at too early of a time. […]
Saturday April 16th at CrossFit Eastbay two of our athletes will be competing in the Festivus games in Oakland. This is a Novice/Intermediate Competition that has 5 events and a final. If you are available to go down and cheer on our athletes please do so! Good luck Bobby and Sergio!