What: A lecture on positive self talk and goal setting, in relation to CrossFit and Life.
When: This Friday Night August 3rd at 1800 hours (6pm)
Where: CFVOM 19800 8th Street East
Other: I am proud to introduce our first lecture relating to CrossFit and am very proud of what Coach Nick has put together. It will greatly help everyone to improve both in CrossFit and Life. Please RSVP at the Front Desk. Competitors of the Crescent Classic are highly recommended to take this class!