CrossFit has now released dates for the 2012 CrossFit Games as well as the dates for the start of the Open. There are several people that have showed an interest in participating in the Open this year. YAY! CrossFit VOM would LOVE to be represented at the Games by a team this upcoming year! To make it to the Games there are different pathways that one can take. There is the Master’s divisions, the team, or individual competition. To facilitate success we will be having practices for those that are interested in participating. These practices will be aimed at getting you prepared for the Open. We will be meeting on average, once a week. Each week we will have a specific focus that will help you prepare. So If you are interested in attending these practices please let us know either by signing up at the front or sending us an email at firstname.lastname@example.org. Please include your name, dates and times that would work for you, and what you plan on participating in. Our first session will be Tuesday, October 4th at 7pm. If you miss the first one, do not worry about it! Hope to see you there!