Sign Ups Live!
*Once you are signed up ask Spenser for your sign up information sheet. You will need to fill it out by the 18th of April.
Barbell Club Begins 5.7.18
8 Week Squat Program Designed 2x per Week Focus on Front/Back Squat
8 Weeks Monday Nights 7-8pm Lifting Session, Focus on Snatch and Clean and Jerk
Mens Barbell Club T Shirt or Women’s Barbell Club Muscle Tank
Sign Ups will be limited to 20 individuals and will take place from Monday April 9th through Wednesday April 18th!