Open Competition…

The annual CrossFit Open is coming up soon!! All this week and weeks following we will be amping up the work capacity and adding challenges to those who want them.


Follow the link above to get a better idea of what we are in for.  Remember we would like to bring a team to the regionals this year along with any aspiring individual competitors.  So if you have any questions please talk to Alicia, Nick, or Spenser!

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