Upcoming Skill Sessions…
Wednesday February 27th 7pm: Nutrition
Join us for a class regarding Nutrition, Micro Nutrients, understanding basal metabolic rate, and how to build a nutrition plan based on those findings. This will be a great compliment to your paper work from the Body Fat Testing, as well as, great information for everyone! You won’t want to miss out on this one! Sign up at the front desk.
Cost: $10 Members, $20 Non-members