Workout 12.4 is announced!

Make sure you sign up as soon as possible for a heat time that will work for you! We are filling up fast this week! Each heat can have up to two men and one women unless otherwise noted with an *.

Schedule thus far:

9:00- Jeff R., Jolena

9:20- Carlos, Barbara

*9:40- Nick P, Dustin P

10:00- Alicia,

10:20- Spenser,


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