Open WOD’s will be Friday Nights!!!

We have decided to host the Open workouts on Friday Nights this year instead of Saturday mornings.  We will have the same style of event as last year just hopefully be able to pull in larger crowds to cheer everyone on! The format will be as follows:

Beginning Friday March 8th through Friday April 5th

Normal Classes Friday 3:30, and 4:30

Open 5:30- 7:00   Athletes in the Open arrive 30 minutes or so before your scheduled heat time.  Heat times will vary depending on the workout each week.  We will begin the first heat at 5:30 pm and as many heats as needed until everyone has gone through.

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