Awesome Games Documentary!

If you have the time please check out this gem on the CrossFit Games.  This is a good insight to the sacrifices these athletes make day in and day out,  with only one weekend to prove all their work!  It is a little lengthy but very good.  These gems only come around every so often so check it out!

Some good history here too on how the Games have evolved.  I think some of you would be surprised how far it has come in only a few years!

“From the Dirt to the Depot!”

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