NorCal Regionals This Weekend…

This weekend is the big NorCal Regional.  The Coaches will be attending and we will be updating the website whenever possible (as well as the facebook) on the status of the competition.  We will also be gathering some good ideas for upcoming workouts, and things to work on!  Get fully up to date on all the Regional news from the link below…

http://games.crossfit.com/

 

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