The CrossFit Open begins in ONE WEEK!

I can not believe the season is already upon us, but I could not be looking forward to it anymore! Thank you to Alicia, Nick P, Nick F, Jeff, Geoff, Jolena, Anthony, and Dustin for singing up for the open so far.  Just remember we will be doing the workouts at our gym weekly regardless if you sign up or not, so you might as well have some fun with it! Trust me the season is a lot of fun and I can not wait until our box gets to experience it!

There is still time to sign up! Don’t be afraid!  If you CrossFit there is one thing you know for sure, pain and fear don’t help anything so you might as well go for it!

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