CFVOM Power Athlete Class…
CrossFit VOM Presents:
Power Athlete Class
High School and College Athlete Off-Season Training
June 3rd through August 3rd
Monday – Friday 8 a.m.
This class will be for serious athletes looking to improve all aspects of physical fitness:
Strength, Cardiovascular/respiratory endurance, Stamina, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy