11.11.16

Veterans Day

Three Wise Men

Jeremy 4 min AMRAP

5 Hang Squat Snatch 135/95

10 Burpees Over Bar

Ben 4 Min AMRAP

10 Power Clean 135/95

20 Pull Ups

Beau 4 min AMRAP

15 Box Jump Overs 24/20

30 Wall Balls 20/14

 

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