4.27.17

Warm Up:  Rope Climbs and Clusters

WOD: For Time

10 Cluster

5 Rope Climb

Run 200m

8 Cluster 

4 Rope Climb

Run 200m

6 Cluster

3 Rope Climb

Run 200m

4 Cluster

2 Rope Climb

Run 200m

2 Cluster

1 Rope Climb

Cool Down:  Stretch out hips

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