5.11.18

Happy Birthday Mickey!

WOD: 15 Rounds for Time:

5 Power Snatch 95/65

11 Pull ups

18 Double Unders

***After 3 Rounds: 8 Wall Climbs

***After 6 Rounds: 16 TGU (8 each Arm) 50/35

***After 9 Rounds 32 1 Arm OH Squats (16 Each Arm) 50/35

***After 12 Rounds 48 DB Snatch 50/35

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