6.5.17

Warm up: 4 Rounds for Quality

5 Turkish Gettups (R/L/R/L)

30 Second Plank Hold

WOD: For Time:

21 Power Snatch 75/55

21 Pull ups

15 Power Snatch 75/55

15 C2BPull ups

9 Power Snatch 75/55

9 Muscle ups

15 Power Snatch 75/55

15 C2BPull ups

21 Power Snatch 75/55

21 Pull ups

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