6.5.18

SWOD: 8 Min EMOM Snatch (power or squat) + 3 OH Squats 75-85% max OH Squat

WOD: 16 Min AMRAP 

20 DB Deadlifts 50/35

10 yd Handstand Walk (scale, 10 shoulder taps)

20 Wall Balls 

10 yd Handstand Walk 

Cool Down: 50 Sit Ups 

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