7/13/12

Let the CrossFit Games Begin!!!

“At Home WOD”:     DECK OF CARDS

*For Time complete the deck of cards with the following assignments to suites and numbers.

Diamonds- Mountain Climbers (4 count)

Hearts- Burpees

Spades- Flutter Kicks (4 count)

Clubs- Air Squats

Numbers- Face Value

J-11   Q-12   K- 13    A- 15

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