8.12.19

SWOD: 9 min EMOM – 2, 4, 6, 8, 10, 8, 6, 4, 2 Power Snatch

WOD: 5 Rounds 

2:30 min on, 30 sec Rest

15 T2B

30 Box Jumps

Max Overhead Squats 95/65 in remaining time 

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