Breaking Barriers…

Today was an awesome day for a lot of people.  Wether we were working on a new skill or trying to fine tune an old one, everyone stepped up to the challenge and pushed themselves.  It was really great to see everyone work so hard.

I know everyones legs are pretty much jello, so lets try this out today:

Five Rounds For Time:  

Run 400 m.

12 Deadlifts

12 Mountain Climbers 4 count

Leave a Reply