Challenge: “Cindy rides a bike”
Any takers for open gym?
10 min. EMOM:
1 round of Cindy
Max Cals on the Airdyne
*The faster you complete the Cindy round the more time you get on the bike, you must go back to Cindy at the top of each minute. Score is number of Cals at the end of the 10 min. Have fun!