Get Ready “Grace”…

“Grace Off’s” will begin at 0900 on Friday Morning November 23 and will run until 1100.  Get yourself prepared!  We will be going over Clean and Jerks Wednesday November 21 in all classes.  Come support Nina and Zach with a little hard work!  We will also be accepting donations for them all week.


For Time:

30 Clean and Jerks 135#/95#


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