Independence Week: Thursday 7/5/12

Today’s WOD:


75 pound Power snatch, 75 reps for time.

Post time to comments.


Enlarge image

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

Leave a Reply